Archive for the Martial Arts Category

Year in Review 2016

Posted in Goals, Martial Arts, Writing with tags , , , on December 31, 2016 by David North-Martino

Each year I create a list of goals for every area in my life. Throughout the year I work on those goals, track my progress and my challenges. Then, to keep myself honest, I commit to posting a list of some of my top accomplishments and challenges, and some of my smaller ones as well.

I challenge you to create a list of goals, keep track of them during the year, and then celebrate and post your accomplishments at year end. If you do, please let me know. I’d love to look at your list.

Writing Career

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Novels

  • Major goal accomplished: I completed the final draft edits and formatting of my 90,000+ word crime novel, Year of the Demon.
  • Sent Year of the Demon to the Minotaur Books/MWA First Crime Novel competition.
  • One of my favorite authors read and gave me feedback on the YOTD manuscript.
  • Commissioned a new cover for Wolves of Vengeance from Lynne Hansen Design.

WOV-Cover-Refresh-web

  • Currently at 65,000 words of a projected 90k on my paranormal thriller, The Tower (working title). I set this book aside to complete YOTD and to take advantage of some other writing opportunities.
  • Having seen a publisher’s open call for military horror/creature novels, and having an idea for a novel length story that meets the guidelines,  I decided to bring back Captain Amanda Rann from WOV and begin a draft. The open call doesn’t have an end date, and it’s very likely that they’ll close submissions before the novel is complete. If that happens, I’ll be ready when they open again.  I’m currently 20,000 words into the manuscript. No matter what, this is a story that has to be written. Another opportunity came up, one with a very defined set of perimeters and end date, and I felt I needed to put this novel on hold for a short time while I worked on the new project. See below:
  • Another publisher has an open call for novella length fantasy stories of varying sub-genre, fantasy worlds that are inspired by cultures other than the usual stories based on ancient Western civilization. I finally came up with the perfect idea and began writing. I’m over 10k into the story, and hoping I can finish by the 12th of January when they close. This one requires so much research that the deadline may very well be impossible. Tor may extend the date depending on how many viable manuscripts they receive. Either way, I have my fingers crossed.

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Short Stories

  • Wrote a horror noir short story (5K).
  • Wrote another horror noir story based on an old story, reinventing it with everything I’ve learned over the years (5K).
  • Wrote the first draft of a dark fantasy flash fiction story (1K).
  • Began an edit of a previously written story for an open call anthology but abandoned in favor of a new story.
  • Began an edit of an old story, but decided to abandon it for now. I might return to it if the right market opens up.
  • Performed a virtual reading of Sat Down Inside Her from a room at Mohegan Sun. Sat Down Inside Her
  • Sent out short fiction to 4 markets. I spent most of my time working on long fiction this year.
  • Wrote two short stories. Again, I decided to spend my time on novels this year.

Networking

  • Wrote  reviews of books I enjoyed.
  • Included in a writing round table with some fantastic authors.

Down and Dirty: The Ultimate Writer’s Round Table Joust: Part 1

Down and Dirty: The Ultimate Writer’s Round Table Joust: Part 2

Martial Arts

me

kali-jujutsu

  • Made some fun martial arts videos:

Early Morning Kali Stick Work

Shadowboxing Workout

Ukemi on Hard Ground 

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taky-benefit-2

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  • I brought my old Wave Master Training Bag into the corner of the living room and put down a puzzle mat to create a small dojo/dojang/kwoon in the living room! Don’t tell my wife! 😉
  • Attended Master Larry Tatum’s Kenpo Karate Seminar at the Derderian Academy.

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  • Worked on Kali stick work, Panantukan – Filipino Boxing, and JKD mitt drills with Patty in our home training group.
  • Practiced Kali Sinawali and single stick drills
  • Worked JKD boxing drills and all my kicks, on training bag.
  • Utilizing JKD and FMA as a conduit, I was able to integrate all previous martial arts training. This has taken me years to accomplish.
  • Focused on Naihanchi (Tekki) Sam Dan & Jindo (Gankaku Kai) forms.

Health

  • Had two ophthalmologist appointments. Glaucoma medication increased.
  • Had two dental cleanings. Began using fluoride rinse.
  • Got an eye infection. Antibiotic eye drops cleared it up.
  • Had annual physical and taken off of low oxalate diet.
  • My weight has fluctuated, but overall it is down.
  • Increased weight training.

Family

  • Called my Mom & Dad 2x each week.
  • Had lunch with my parents and took them to see 13 Hours at the cinema.
  • Had lunch at Olive Garden with the in-laws/outlaws.
  • Celebrated our grandniece’s birthday.
  • Visited my Mom & Dad at Foxwoods.
  • Visited Mom after attending a martial arts seminar in the area.
  • Celebrated our 21st wedding anniversary.
  • Breakfast with outlaws at Meadowbrook Orchard.
  • Helped my uncle with a computer issue.
  • Attended an educational PowWow at the Foxwood’s Mashantucket Pequot Museum & Research Center with my parents and danced with my Mom
  • Visited the outlaws new townhouse.
  • Brought my parents to see a movie in Worcester.
  • Contacted my brother and let him know about money the state owed him.
  • Celebrated our 24th anniversary of our 1st date.
  • Had breakfast with my Mom & Dad in Webster.
  • Kept in contact with my aunt.
  • Visited my father-in-law for lunch and fixed his wifi and set up his laptop.
  • Had Thanksgiving breakfast with my Mom & Dad
  • Donated in my sister’s name.
  • Sent my grand niece to see Doctor Strange.
  • Visited my parents for a pre-Christmas/Hanukkah breakfast and then went to the Townsend Rod & Gun Club where my Dad taught me how to load and shoot a black powder rifle.

black-powder

  • Attended my niece’s baby shower.
  • Attended Christmas gathering at the outlaws.
  • Became a Great Uncle for the 3rd time.

baby

  • Went to see Adam Carolla at Foxwoods. Ate at Junior’s Deli.

 

Car

  • Patty’s car –  Inspection, oil change, wheels rotated and balanced, brake job, airbag recall, replaced broken sun visor, replaced ignition coil (under warranty) and wires.
  • My car – B service, wipers, airbag recall, replaced battery, brake job.
  • Had an accident in my car and had car repaired.
  • Had a part fail and had to go back and have them replace the part.

 

House

  • General maintenance and cleaning.
  • Fixed TV by taking it apart and cleaning the fan.
  • Replaced bathroom rugs.
  • Changed the high/low return air registers for Summer & Winter.
  • Maintained air cleaners.
  • Cleaned out house and brought junk to dumpster provided by the association.
  • Replaced a burnt out AC capacitor in our central AC unit.
  • Created a small dojo by installing puzzle mats.
  • Took down old shades and installed curtains in the living room and dining area.
  • Removed and installed new blinds in bedroom.
  • Patty utilized a shredding day to get rid of our confidential documents at work.
  • Cleaned behind the fridge and stopped it from overheating.

Travel

  • Portland Maine – Stayed at the Portland Regency Hotel & Spa. Went to Holy Donut, dinner at the Armory Lounge where they played blues music and we relaxed and had drinks. I tried Woodford Reserve Bourbon on the rocks and enjoyed it. Irish pub, Elevation Burger, hotel restaurant. We poked around the shops. Jewish Museum. Alex & Ani.
  • Mohegan Sun – I turned Patty’s three day work seminar into a writing retreat. While Patty was at the seminar I stayed in the deluxe king room and worked on a novel. We ate at Summer Shack, Michael Jordan’s 22 Sports Cafe. I tried a Woodford Reserve Double Oaked Bourbon and l really enjoyed it.
  • Bronx Zoo – We visited the Congo area, saw the Gorilla exhibit, rode the monorail, and went to jungle world. We also saw sea lions yelling at each other.
  • Boston – Stayed at the Onyx Hotel  on the Penthouse level. Ate at Boston Beer Works. Had a good time.

 

That’s it for 2016. See you in 2017… HAPPY NEW YEAR!!!!

 

 

 

 

 

 

 

 

 

 

 

Jun Fan Gung Fu: Seeking the Path of JKD 2 by Sifu Kevin Seaman

Posted in Martial Arts with tags , , on November 23, 2016 by David North-Martino

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Sifu Kevin Seaman has done it again with Jun Fan Gun Fu: Seeking the path of Jeet Kune Do 2. Like the first volume, Sifu Kevin presents a cornucopia of techniques, concepts and drills, which will be useful to practitioners of all martial arts disciplines.

I purchased this book directly from the author and have an inscribed and signed copy. I’ve been fortunate to attend seminars by and with Sifu Kevin, and with some instructors teaching under him. Although I’ve been practicing martial arts nearly 30 years, I’m just beginning to walk down the JKD path. I feel Sifu Kevin’s books are incredible travel guides for anyone’s journey into the art, science, and philosophy espoused by the incomparable Bruce Lee.

Although you can’t learn from a book alone, you can use this text, along with the first volume, to increase your knowledge, and guide your journey. This book can be used as a mnemonic for those who have been initiated. If you’ve had training in JKD, Sifu Kevin’s books can be used as a memory aid (I’m sure his books are much more organized than your notebook) where you can grab a technique, principle or drill, allowing you to work what you already know, getting expert coaching from the text as you do.

For those who go to seminars or have a teacher, you’ll be able to pull out things you’d like to work on and ask about the material, or to ask them to demonstrate. You can’t hunt down information that you don’t know exists.

The book can be used as an introduction to the principles of JKD, lighting a fire within you, pushing you to seek qualified instruction. And finally, for those who study fighting systems, and other styles of martial arts, you’ll be able to pull out drills and concepts that you can work into your respective martial art’s structure, enhancing your training.

This second volume not only builds on the physical foundations of the first, with topics like advanced footwork, defensive structure, and physical development, but also expounds on the principles, psychology, and philosophy of the well-rounded fighter and martial artist.

Sifu Kevin Seaman’s Jun Fan Gun Fu: Seeking the Path of Jeet Kune Do 2 is a worthy sequel to the first volume, a compressive reference guide, and highly recommended for all fighters and martial artists. You’ll find it a welcome addition to your martial arts library, and a working reference that won’t gather dust.

Review of Solo Training 3 50 and Older

Posted in Martial Arts with tags , , , , on November 29, 2015 by David North-Martino

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Solo Training 3 50 And Older is chock-full of information, drills, and exercise for the aging martial artist. Don’t let the title fool you; this book is great for any aging martial artist. I’m just hitting my mid-40s and I found the information in this book very helpful. I had the opportunity to borrow this book for free using my Prime Membership, and I’m glad that I did. If you find just one idea that you can put into use in your own training, then the time it took to read the book was worth it. I found plenty, and I was reminded of some drills and concepts that I had forgotten.

Christensen covers a wide range of subjects. He spends a good deal of time on resistance training—a very important aspect of solo training for any aging martial artist. He also covers proper diet, training your core, and speed training, among other topics.

This book is subtitled Karate, Kung Fu, and Taekwondo. That’s an important distinction. Christensen wrote the book with the traditional stand-up martial artist in mind. But even if you practice non-classical or reality based self-defense styles, I think you’ll get something out of it. Kata training is also covered. I’ve always felt that kata was best practiced at home anyway, leaving the time in class for drills and sparing that requires partners.

Chapter 14 gives you a fairly thorough look at “fight enders.” Just make sure you understand use of force laws before you employ them. But as we age, we don’t have time to mess around. If you’ve mostly focused on sports with rules, this is good information to know.

At the end of the book Christensen provides tons of drills that you can implement or modify to your liking. Inevitably a few reviewers will comment that anyone with an intermediate or advanced level of training could come up with the same or similar workouts. While that might be true, I just don’t see why anyone would want to reinvent the wheel. Christensen has done all the work for you in this volume, providing a template that you can modify to your heart’s desire. Since Christensen uses these workouts himself, you know they work. And that will save you time, and the trial and error of putting together your own workouts.

If you’re a student, you know you can’t improve enough by just training during class time. If you’re an instructor, you have to put in the time before or after class for your own improvement. This is a book that will help you to improve while reducing injury. It’s a welcome edition to any martial artist’s library. I know I’ll be adding a physical copy to mine.

Beginner Filipino Double Stick Techniques taught by Guro Raffi Derderian.

Posted in Martial Arts with tags , , , , , on November 13, 2015 by David North-Martino

Raffi Stick

Here’s my review of the DVD Beginner Filipino Double Stick Techniques taught by Guro Raffi Derderian.

I’ve had the pleasure of attending seminars with Guro Raffi. The training has always been informative and top notch. When I heard that he was coming out with a double stick DVD, I absolutely had to have it.

My wife watched the DVD with me and was so impress she decided she wanted to train with me.

For the last few weeks we’ve been systematically working through the beginning drills. We’ve found them to be clearly taught, each one building on the next, and haven’t had any problems progressing. And there’s plenty of material. You couldn’t ask for more on one DVD.

I also skipped ahead to the Heaven Six section. Watching Guro Raffi really helped me to smooth out my sinawali.

Like all Filipino stick videos, the material is sometimes presented quickly. This shouldn’t present a problem for students who are currently training in Filipino stick styles at a school or who have taken seminars.

Beginner Filipino Double Stick Techniques provides a great introduction to double stick. As an absolute beginner in the Filipino arts, with only a few seminars under by belt, assisting my wife as we go, I’m finding the drills on the DVD fun, challenging, and very doable.

Great stuff! Highly recommended! Purchase Beginner Filipino Double Stick Techniques here.

Guro Raffi Derderian is also available for seminars. Check out his rattan sticks. They’re the best.

March in Review

Posted in Goals, Martial Arts, Writing with tags , , , , , , , on April 2, 2015 by David North-Martino

The momentum continues… I guess this is turning into a newsletter of my life. I hope it’s inspiring you to keep a list of your challenges and accomplishments throughout the year. I promise you that goal setting will change your life.

Writing

Short fiction

  • I signed the contract for inclusion in the 3rd annual New England Horror Writers anthology. You’ll be able to find my horror science fiction story “Sat Down Inside Her” in that collection this summer.
  • Halloween’s Child Redux–the reimagining of this horror thriller short story has been slow going, but I’m already 3,500 words in. That’s 500 words over the original word count. I’m thinking this one could end up at 6k+ by the time it’s complete. A new title will, of course, go with this new version.
  • I also worked on the reimagining of another short story (I never list short story titles until they sell. This way editors won’t have any way of knowing how long my story has been in circulation once it lands in their slush pile. I’m tricky like that). I had already completed the new version of the story, but wasn’t happy with the ending. I found a way to strengthen the conclusion, but I have no idea where this will find a home.
  • I began reading the new issue of The Magazine of Fantasy & Science Fiction with an eye toward submission. We’ll see if I get any ideas.

Novels

  • Year of the Demon (Conspiracy/Crime Thriller): I’m slogging through the edits on this 90,000 word novel. I need to spend more time on this polish edit, and then go onto the next phase of the process.
  • The Tower (Paranormal Haunting/Woman in Jeopardy Crime Thriller): I’m now just under 25,000 words, approximately 97 pages.
  • Proxy Mate (Dystopian SF): I ended up putting this novella on hold this month. We’ll have to see what next month brings. I still feel pretty good about this one.

Reading

  • I finished The Vanishing Magic of Snow by Reb MacRath and deemed it a MacRathian Masterpiece. You can read my review here.
  • I’m still working through the Indie Author Power Pack. I’m 68% in and just finished Let’s get Digital.
  • I read and enjoyed Richard Chizmar’s The Box. The story is available to read through free pdf. Follow the link to give it a read.
  • My copy of Submerged (signed Limited Edition) by Tom Monteleone arrived. It’s a beautiful book. I hope there’s an e-version eventually. The book is so nice I’m afraid to crack it open.

Networking

  • I continued to keep up with my writer friends on social media.
  • I bought passes to Anthocon.
  • I made reservations at the hotel for the convention weekend.
  • I continued to work on editing a novella for a writer friend. I’ve been very slow getting to the edits.

Marketing

I researched using MailChimp for a mailing list. I read that mailing lists are the most underutilized marketing tool in a writer’s tool chest. I learned that to meet federal law I need to list my address in the signature of any emails I send out. This would mean getting a P.O box or mail drop if I want to ensure my privacy. I’m going to wait at this point, but I’ll keep it on the radar.

Family

  • Called my Mom & Dad twice a week on average this month.
  • Called my Aunt and wished her a happy birthday.
  • Donated to ONE Spirit in my sister’s name.
  • We got haircuts.
  • Put a St. Paddy’s Day card as a surprise in Patty’s lunch.
  • Sent a B-Day card to one of my nephews.

Martial Arts

  • Purchased Ron Balicki‘s Filipino boxing DVD set. I was really amazed at how much information he included in this set. I had the opportunity to watch a sample of the JKD video set and was very impressed with the production, the breadth of information, and the clarity of instruction on the DVD set. I decided to begin with Filipino Boxing, but I’m sure I’ll be picking up his 8 disk JKD instructors series in the near future.
  • Luckily, because of my 27+ years of experience in martial arts, along with a pervious teacher who integrated some Filipino martial arts and Jeet Kune Do Concepts into our training (he never mentioned it, but because of my research, I can see it now), and a small amount of Kali and  Bruce Lee’s “Original” JKD training from seminars, I’ve been able to incorporate the drills and concepts into our home training.
  • We worked Filipino boxing (punching and kicking drills) 2x a week. We also began working on a joint locking flow drill. Patty has found this curriculum the most interesting of any martial arts we’ve practiced.
  • I continued to practice Kali sinawali.
  • I continued to practice the chain punching/straight blasts  I learned from Sigung Taky Kuimura and his staff.
  • A Kali Guro invited us to stop up and train on a Tuesday night. It’s been a little difficult lately to make the time commitment, but it was very nice to be invited. Hopefully we’ll be able to stop up soon.

Fitness & Health

  • I lost just about two pounds of fat this month. Notice I said fat. I didn’t say water or muscle. That’s an important distinction. I’ve lost almost an inch off my belly and a half inch off my waist.
  • I’m still working to get out of the Biphasic sleeping pattern. I tend to go to sleep too late and wake up too early, requiring that I nap before doing anything that requires cognitive function. New habits need to be established in order to permanently change my schedule.
  • I grabbed a pair of Reebok Crossfit 2.0 cross training sneakers. I’ve been wearing them during all my workouts and martial arts training. They’ve been great on my feet and very good for my knees.
  • I continue using MyFitnessPal to log my calories. You can’t manage what you don’t measure.

Cars

The terrible roads and potholes caused a sidewall bubble in one of Patty’s tires. Fortunately and unfortunately she only had the tires for six month. On the fortunately side, the tires were new enough that we only had to buy one new tire.

Finances

We had purchased MONEY Master the Game by Anthony Robbins in ebook and I also had a chance to sample the audio from the first chapter. I belive that’s the only chapter that AR reads. I also found a great summary of the key points that was left in an Amazon review. Here’s the key points that I put in my notes.

  1. Understand the power of compound interest and save/invest 10-20% of your income.
  2. You can’t beat the market.
  3. Fees kill your returns. Look at America’s Best 401(k) or Fees to see how your 401(k) fairs.
  4. Hire an independent fiduciary adviser.
  5. Use a Roth IRA or Roth 401(k) and pay taxes now as much as possible, since they are likely to rise in the future.
  6. Forget Target Date or actively managed mutual funds. Use index funds instead.
  7. Know how much you need in order to retire (use the free app to find some rough numbers. Make sure to take inflation into account since the app doesn’t do that)
  8. Come up with a solid asset allocation: a secure bucket (bonds, CDs, cash, etc) and a growth bucket (stocks, real estate, commodities, etc). Re-balance regularly. Take the Rutgers University risk tolerance quiz to find out how much risk you can stomach.

Naturally, I keep my finances close to my vest and don’t share much online. That doesn’t mean I’m not working on this category, though.

House

  • Continued general cleaning and maintenance.
  • Wrote up a project plan for next month’s Spring cleaning.

Whisky Tasting and Mixology

  • Patty and I have never been big drinkers but we’re having fun exploring the world of liquor and wine. We purchased a double walled cocktail shaker and a jigger and I’ve been playing the part of mixologist, whipping up whiskey sours and matadors.
  • I tried a sample bottle of Glenmorangie Lasanta 12. It’s aged in sherry casks. This whisky isn’t very complex, but has a nice mouth burn and is very enjoyable on a cold night.
  • I tasted Glen Garioch 1797 founder’s Reserve. I got sucked in by advertised characteristic. They claim sweet vanilla, butterscotch, fresh green fruits, sweet buttercream, and citrus. It tastes like cough syrup and leather to me. Actually, it tastes like Talisker 10 without the peat. I can only stomach it in very small drams.
  • We visited Julio’s Liquors in Westboro. They have a great selection.

Personal Development

I revisited the Anthony Robbins Time of Your Life/RPM audio program.

Began reading The Winning Mind Set by Jim Brault and Kevin Seaman. Kevin Seaman was gracious enough to sign and inscribe a copy for me. My first impression is that it’s a very nice personal development workbook. Much of its contents are grounded in NLP and cognitive behavioral psychology. Great stuff! I think it will make a great refresher. And since both of the writers are also martial artists, I think I’ll enjoy many of their illustrative examples. I plan to work through each section and see where it takes me.

Movies

Non-Stop *** Better than I expected. Implausible ending.

Magic Moments

We came home to a small (what we believe to be a) screech owl perched on the light by our garage. The owl’s eyes were but slits in the daylight, but he still watched us as we made our way inside. Once we closed the door, he puffed his body out for warmth and went to sleep. As soon as the sun set he took flight to destinations unknown. I take the owl’s visit as a good omen of positive change to come. Here’s a photo of our unlikely visitor.Owl

That’s about it for March. See you in April…hopefully sooner.

February in Review

Posted in Goals, Martial Arts, Writing with tags , , , , , , , , , , , on March 4, 2015 by David North-Martino

In an attempt to keep up the momentum with this blog, I’ve decided to give you another update. This one will list out what I worked on during the month of February. It hasn’t been bad for a short month.

Writing

Short Fiction

  • I received and approved the galley proof edits of my SF/Horror story “Sat Down Inside Her” that will appear in the 3rd annual New England Horror Writer’s anthology. Also, provided an updated bio for the book.
  • I began work on a reimagining of an unsold 3k short story formerly known as Halloween’s Child. Having learned a lot about crafting a salable story since I wrote the original version in 2011, I was hit with a bit of inspiration on how I might make it viable. I’ve already tacked on a new opening scene and smoothed out the writing. Much like my novel WOLVES OF VENGEANCE, this story combines horror with the thriller genre. And I’m definitely expanding the thriller component. The horror thriller is kinda becoming my thing.

Novels

  • Year of the Demon (Conspiracy/Crime Thriller): I continued working on the 3rd draft of this 90,000 word novel. As I really dig in and polish the work I realize how much I’ve learned since I began writing this draft. The polishing stage is always the most frustrating and the most rewarding. So much needs to be fixed and rearranged, but it’s always fulfilling when the work is near to its final form.
  • The Tower (Paranormal Haunting/Woman in Jeopardy Crime Thriller):  I’m now approximately 20,250 or 81 pages into the first draft of this novel. So far, it feels like the best thing I’ve ever written. And yes, this novel would be considered a horror or supernatural thriller.
  • Proxy Mate (Dystopian SF): I haven’t made a lot of progress on this novella. My process is to work on multiple stories at a time. If I get stuck on one I just let it sit while I work on something else. I also tend to move back and forth between stories during my writing time. I’ve found I’m more productive this way, but some stories fall by the wayside. I’m sure I’ll get back to it in the month of March. As it stands, I’m 11,250 words or 45 pages into this novella.
  • Wolves of Vengeance (Multi-Genre Supernatural Thriller): Wolves received a very nice review this month. Take a look if you have a chance: http://davoortwilbo.blogspot.com/2015/02/david-north-martinos-wolves-of-vengeance.html

Reading

  • I finished A Different Kind of Slumber by Doug Rinaldi. You can find my review here.
  • I’m still working on the Indie Writer’s Pack. I’m 50% in and reading Let’s get Digital.
  • I started The Vanishing Magic of Snow by Reb MacRath and am 30% of the way in and loving it.

Networking

  • Continued editing a novella for a writer friend.
  • Helped a writer friend with research.
  • Kept up with writer friends on social media.

Family

  • Called my Mom & Dad twice a week on average this month.
  • Called my Aunt and Uncle to thank them for a gift.
  • Burned CDs for my Mom & Aunt.
  • Visited my Mom & Dad for breakfast.
  • Celebrated my birthday (Just like Jack Benny, I’ve had another 39th birthday).
  • Gave Patty roses for Valentine’s Day.
  • Sent my nephew a copy of the Signed Limited Edition Hardcover of The Zombie Survival Guide by Max Brooks for his birthday.

Martial arts 

Another month where I unfortunately didn’t make any seminars.

  • Five rounds of shadow boxing 2-3 times a week with Patty.
  • Practiced Kali sinawali solo and with Patty.
  • Practiced Ukemi skills.

Fitness & Health

  • Lost two pounds of fat this month. Slow and steady–I’ll take it.
  • I’ve been in a biphasic sleeping pattern. Next month I need to change my schedule to allow for more sleep time during the night.
  • Had a Field of Vision Test. The test came out perfectly.  I have no glaucoma damage.
  • Had an appointment with my glaucoma specialist. He changed my eye drops to a lower dosage of medication, and moved me over from a generic to a brand name. He gave me a discount card to reduce the cost of the medication.

Sales

  • We sold our Wii that had been sitting in the entertainment center gathering dust.

House

  • I cleaned out and organized the entertainment center.
  • I unplugged any electronics we haven’t been using to save on the electric bill.
  • General cleaning and maintenance.

Whisky Tasting

I tried Glenfiddich 12 this month. I find it has a smoother taste, less complex, more candied, more like a bourbon, and less mouth burn/heat. I like it best of all the whisky I’ve tried.

Movies Watched

Not a big month for movies. Busy, busy, busy!

  • After Earth: ** mediocre, muddled, miscast.

That’s it for February. March is already coming on full force and swinging for the rafters. More soon…

January in Review

Posted in Goals, Horror, Kindle, Martial Arts, Science Fiction, Short Stories, Uncategorized, Writing with tags , , , , on January 31, 2015 by David North-Martino

In an attempt to keep some sort of momentum going with this blog, I’ve decided to give you an update on what I’ve been working on during the month of January. It’s been a pretty good month. I’m hoping to make a couple videos soon that will show how I go about goal setting and planning my year. Until then, I give you this…

Writing

Short Fiction

  • My SF/Horror story “Sat Down Inside Her” was accepted into the untitled 3rd annual New England Horror Writer’s anthology slated for an early summer release. More information to come.
  • I received a rejection from a top market with a “hope to see more stories from you in the future” from the editor. As one writer commented on FB, “I hope you know that’s a fabulous response.” Some of my non-writer friends don’t understand how a rejection can be a good thing. Suffice it to say that when an editor from a top pro market says he’d like to see more of your work, you know your writing is near or at the level of that market. All that it will take is writing a story that catches the editor’s fancy to get an acceptance letter. Maybe that and a little luck.  As you can well imagine, cracking this market has been put on  the top of my goal list.

Novels

  • Year of the Demon (Conspiracy/Crime Thriller): I began working on the 3rd draft of this 90,000 word novel.
  • The Tower (Paranormal Haunting/Woman in Jeopardy Crime Thriller) : I’m approximately 15,200 words or 61 pages into the first draft of this novel. Currently, I’m projecting that it will run about 90,000 words when completed.
  • Proxy Mate (Dystopian SF) : I’m approximately 11,250 words or 45 pages into what most likely will be a novella. At present, I have no idea how long this story will run.
  • Wolves of Vengeance (Multi-Genre Supernatural Thriller): has had an uptick is sales and borrows this month. Updating the book description, changing the genre descriptors, and gaining a couple more glowing reviews has seemed to help.

Reading

Family & Friends

  • Called my parents at least once per week.
  • Kept in contact with my aunt through email.
  • Celebrated Patty’s birthday.
  • Kept up with friends on social media.
  • Contacted my friend and former Gothic & Arthurian lit professor through email to stay in touch.
  • Lit a candle for my sister on the anniversary of her death.

Martial Arts

  • So many good seminars this month, and I wasn’t able to attend any of them. At least I got plety of training in at home.
  • Five or six rounds of shadowboxing at least 2x per week with Patty using the Bas Rutten MMA Workout audio CDs.
  • Practiced Kali sinawali
  • Continued practicing Naihanchi forms

Fitness & Health

  • Lost a half inch from my waist and about a pound of fat since I began tracking again.
  • Began using myfitnesspal again to track my weightloss and fitness goals.
  • Utilized the original P90X DVDs a few times this month, doing about 30 minutes each (focused on Core Synergistics and Back & Chest).
  • Had my semi-annual dental cleaning.

Cars

  • Had D service on my car, along with an oil change.
  • Had my car inspected and a parking light replaced.

Thing Goals

  • Bought a set of precision screwdrivers at Ace Hardware. I’m going to upgrade the memory in my Mac. That’s the plan, at least.

House

  • General cleaning and maintenance.

Whisky Tasting

  • I’ve enjoyed drinking Glenmorangie The Original and Glenlevit 12. I’m very new to the world of whisky snobbery, but I find that it suits me. Haha! I enjoyed a sample of Glenlevit 15, but didn’t notice much difference from the 12. Tried Talisker at the recomendation of some writer friends and have found it a very acquired taste. I’m not used to the smokey/peaty taste, and not sure I’ll ever like it. All is not lost, though. I’ll be bringing whatever is left to AnthoCon where I will be very happy to share!

General

  • I survived the Blizzard of 2015.
  • I got a haircut. I look almost human again. Almost…

Movies Watched:

  • World War Z ***
  • Escape Plan **
  • Captain America: The Winter Soldier ****

I’ll create an addendum if I think of anything else.

Until next time…